In-Person & Online Psychotherapy in Boulder, CO

Izzy Hodess, MA, LPCC (she/her)

Hi! I’m Izzy.

My goal is for you to enjoy your life.

I aim to help you expand your capacity to sit in discomfort, heal old wounds that are holding you back, and reconnect with your innermost self.

You deserve inner peace. I believe there is a part of you that is ready to take action and reclaim your life. Change is possible and I am here to help.

Sunflower welcomes mindfulness and connection

All parts of you are welcome here.

I believe that nothing we feel is bad or wrong. All parts of our experience have valuable information to share with us. We learn early on to disown certain aspects of who we are so that we can feel safe and loved. This unconscious system of self-protection is brilliant! However, it can lead to patterns of self-abandonment that become confusing and painful over time. Therapy provides the container to experiment with something new. Through mindful body awareness, I will help you discover repressed parts of yourself so that you can attend to missing needs and create lasting change.